Learn easy Belly Dance movements for pregnancy and Birth. Dance of the Womb book by Maha Al Musa is a world-first beginners guide. It helps explore the physical, emotional and spiritual benefits of belly dance as a prenatal exercise and process during labour.
Maha Al Musa shares her personal journey toward motherhood through the eyes of her East-West cultural perspective. Her tale of self-discovery is beautifully interwoven with the teaching of simple, practical prenatal belly dance moves. By focusing on the heart of belly dance, Maha encourages all women across the globe to tune into their primal feminine power and innate birthing knowledge, using the belly dance as a tool for an empowered birth.
“Birth unites woman in the power of oneness; the extraordinary gift we deeply share as mothers. Bellydance for Birth reflects this very same essence of life and love” Maha Al Musa.
The book is hardcover and has 260 pages.